Day 2 was AWESOME! I made it through the entire class without needing to take a break!! I wasnt dizzy or lightheaded one time. I did every single pose and felt really proud of myself when the class was over. I dont know if the room was a little cooler or if I was a little more hydrated, but I hardly needed my water at all.
I loved the instructor I had today too(no names!) She really pushed me and reminded us on each pose to focus on breathing. I also felt like she gave us a little more recovery time between poses which helps so much. Maybe I was just in a different frame of mind than I was on Day 1, but I loved every second of this class!
Bring it on Day 3! :)
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I need to come try this with you!
ReplyDeleteYES YOU DO! You would make me look bad on your first day! Have you ever done it before????
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